How to Recover Quick Reference Guide: 11 Chapters, One Page Each

A print companion to How to Recover When Work Has Taken Too Much.

Eleven chapters. Four stages. Three columns per chapter: how to recognize where you are, what it's costing you if you stay there, and your moves forward. Designed to be the thing you reach for when you're in it — not after.

Covers The Lie of "I Don't Know," When Hate Is a Signal, The Person Who Pulls You Up, Where the Power Is, How to Own It Without Drowning in Shame, Reset Your Inner Compass, The Long Game, Read the Room, The Conversations You've Been Avoiding, When It's Time to Go, and The Version of You on the Other Side.

Because you can't recover what you won't first acknowledge you've lost.